Violence

Making Changes ...Personal Safety

Shelternet is a website that provides reliable and up-to-date information for abused women, their family, friends, and colleagues in Canada.

211 is a three-digit phone number and website that provides information and referral to community and social services in Ontario.

Finding an Appropriate Counsellor ()

When supporting people who are dealing with past or present violence, we may sometimes feel that we need to talk with someone. We may need a counsellor, therapist, elder or other professional to support us. And learners may likewise need someone besides us to talk to. We can be supportive, and keep the focus on learning, but learners may need to address their issues in another context. Finding someone to talk to yourself and helping others to find the right person to talk to will be a different process in different places, but here are some touchstones and tips to guide everyone seeking this kind of helper.

For kids

Shelternet kids Helping children understand abuse and how to deal with their feelings

For teens

Bursting the bubble (Australian resource): a place for teens to ask questions about abuse and to identify what’s okay in their families and what’s not

Shelternet teens helping teens understand relationship abuse.

211 is a three-digit phone number and website that provides information and referral to community and social services in Ontario.

Dating abuse answers and resources for teens.

Reach Out! is a web-based service that inspires young people to help themselves through tough times.

Seeking Safety

Safety plans ...and everything else

Legal information for women in abusive relationships (information from Alberta, Canada)

Canadian laws and issues relating to immigrant women in abusive relationships.

DisAbled Women’s Network Ontario provides information, support and resources for disabled women being abused by their families

Shelter tour Hear stories about living in a shelter, see pictures and find answers to the questions that battered women entering a shelter might ask. (U.S. resource)

Find a shelter in Canada

Find a shelter around the world

How to respond to someone who has been raped

How to help someone who is being abused

Self-injury

You are not the only one - information and support around self harm

A helpful article from the National Eating Disorder Information Centre

Becoming a mental patient offers a powerful description. It may help us think about the messages we give ourselves, and those others carry about us. Includes links to material about rights, protection and advocacy. Be inspired to stand up for yourself!

Women’s Self Defence

Wendo

Newcomers/refugees:

Access Alliance works to promote health and well-being and improve access to services for immigrants and refugees in Toronto.

Woman Abuse: a great teaching material for working with ESL learners on the issues.

Resources for refugees and refugee claimants. The literal assistance may be most relevant to Ontario residents needing referrals, but some of the pieces provide a more abstract overview of the legalities and difficulties inherent in migration.

top of page